My Therapy

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Online sessions through  Zoom  and  similar  video  calls  can be  offered.

All  you  require  is  a safe uninterrupted space  to  join  me  from.

 And  of course the  internet

Although 1-2-1    therapy is  recommended   this  method  will  be just  as  beneficial and  successful 

So your familiar with a gastric band surgery procedure.

Gastric band surgery is a common type of weight loss (bariatric) surgery for people who are very overweight (obese). It involves putting an adjustable band around the top part of your stomach, which means you can’t eat as much. This helps you to lose weight.

Just imagine if you could gain the same results  without the surgery or expensive price tag. If you have the commitment to achieve your weight loss goal then I’ve got the skills to help

Through a one off session I will work with your sub conscious to help you quit the habit. Smoking is not an addiction!!

With a 98% Success rate ,this has been one of the most popular techniques helping smokers across the globe. So don’t put off start today by making your appointment.

A phobia is an irrational fear of something that’s unlikely to cause harm. The word itself comes from the Greek word phobos, which means fear or horror.

Hydrophobia, for example, literally translates to fear of water.

When someone has a phobia, they experience intense fear of a certain object or situation. Phobias are different than regular fears because they cause significant distress, possibly interfering with life at home, work, or school.

People with phobias actively avoid the phobic object or situation, or endure it within intense fear or anxiety.

Phobias are a type of anxiety disorder. Anxiety disorders are very common.Through Analysis the root of the cause which created the fear or phobia or both can be resolved.

Past Life Regression is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.

Past Life Regression can help you to:

• Reconnect with past life experiences.
• Help you understand why you feel a deep connection with certain places.
• Explore your past life and current Soulmate experiences.
• Identify physical ailments you have, which may be remnants of past life experiences.
• Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain.
• Acknowledge and embrace the key lessons learned through those lives.
• Past Life Regression is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.

fibromyalgia CFS/ME . 

Arthritis , Joint and Muscular

can all be contributing factors that’s been triggered by stress, anxiety, trauma. This can also effect your mental state leading to depression.

Hypnotherapy is not a Replacement to medical treatment and should not be treated as such.However through therapy I can help you to help yourself deal with the pain and reduce the stress on your body as well as your mind

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

This can have a devastating effect on your mental health and overall well being.

With Analysis I’m able to get to the root of the problem that will help you to relax and gain that much needed un-interrupted sleep.

Maybe you just need to take time out from your every day lives, some quiet time just for you where you can chillax.

 with this deep relaxation hypnotherapy you can feel the benefits of hypnosis ,all you need to do is close your eyes and listen to my voice 

Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.